Breathing into Movement: the first steps to healing your postnatal body. Having a baby and becoming a mother is life-changing. Your body...

Breathing into Movement: the first steps to healing your postnatal body. Having a baby and becoming a mother is life-changing. Your body...

It has been ages since I was on my blog! I wanted to let everyone know that I have an upcoming workshop at Levelsix in January. Details...

LEVELSIX friday class (1.30-2.30) is up and running. Come and check out this fabulous new space in Peckham. Lovely light and airy...

The weather is so beautiful at the moments, especially the warm sunny evenings. Make the most of it and find a spot outside to do a 15...

At long last I have my website up and running! I have felt the pressure to have an on line presence for some time and I have now...