

UNWIND WEEKENDS
Held on the beautiful Isle of Wight, a three-day and 2-night retreat set in the tranquil surroundings of Godshill Park Farm.
A time to relax and enjoy moving in the studio and being out in the gorgeous surrounding countryside. Wonderful nutritious food prepared for you by Krista and Spencer.
An immersive few days to take time out from your usual routine and recharge.
Good for the mind, body, and soul.
There is the option of participating either as a three-day residency

Guided walks in the surrounding countryside and coastline punctuate the weekend. Time to be in the elements and enjoy the rain, wind, or shine.

Delicious and nutritious food expertly prepared by Krista.
All dietary requirements can be catered for with local produce, and organic and plant-based foods.

Pilates-based movement classes both on and off the mat. More time to explore and lots of hands-on adjustments to deepen your practice.

























