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Monday Move
A medium-paced Pilates-based mat class. Some small props are used, like a Yoga block and a Pilates
overball. This is a recording of a live in-studio class.
Please note: participation in this recorded class is entirely at your own risk and the instructor is released from any liability
MONDAY MOVE 11/05/25

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57:43
MONDAY MOVE 11/05/25

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55:19
monday move-5/05/2025 (360p)

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monday move - 20/01/25

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MONDAY MOVE - 31/03/25

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Monday Move -24/03/25
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